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Bottled Tea May Have Little Health Benefits; Brewed Tea Is Better

This may be preaching to the choir, but this article summarizes some research showing that bottled tea does not contain many of the health benefits that tea is touted to have. Interestingly, one of the researchers is quoted saying that some of the bottled teas contain “virtually no antioxidants.” Plus they point out that they are usually ladened with high amounts of sugar. Take a peek at the article if you’d like.